AVAILABLE SERVICES

With You Every Step of the Way

Individual Therapy

A Happier, Healthier You

Life can get difficult at times and it is very frustrating when you cannot seem to find a way out. In our individual sessions, we explore what kind of changes you want to see and how to know you have achieved them. We will work together to identify the obstacles, approach them through a new perspective, and develop tools to help you feel more confident and in control of the situation. We make this time personalized for your individual needs.

 

Some common issues addressed:

-Depression

-Anxiety

-Self-esteem

-Grief/loss

-Trauma

-Attachment issues

-Relational issues, separation, divorce

Stones of Meaning

Couples Therapy

Towards A More Fulfilling Relationship

Couple Holding Hands

Feeling frustrated with your partner or unsatisfied with your relationship? You are not alone. Even the happiest couples can encounter moments where they are unsure of the direction their relationships are heading towards. Such distress left unaddressed can become a great hindrance to intimacy. Regardless of the problem, I can help you and your partner recognize ineffective patterns of interactions, identify unresolved issues that impact the relationship, and adopt more positive ways to connect that improve satisfaction within the relationship. Together, we will help you find the answer you are looking for.

 

Some common issues addressed:

-Poor communication or lack thereof

-Unresolved attachment issues impacting relationships

-Infidelity

-Infertility

Make the first step towards change today.