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New Year, New You

Many of us have been there, the last day of the year or the first day of the New Year, we make resolutions. Something about the beginning of a year, a fresh start, compels us to make some changes to things we see necessary for our lives. There is a great deal of motivation wrapped up with a sense of hope for those changes to make things better. But why, why does the motivation go away so fast, and why do we turn back a month or so from now and realize we have failed to realiz

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